Raymond Li is one of Studio One Fitness’ most versatile trainers. He has a strong educational background anchored by a degree in Kinesiology from Brock University. He is certified in Personal Training and Pedorthics. He has been working in a gym and health rehabilitation environment for over 5 years, where he strives to address the individual goals of his clients through fun, educating and efficient methods.
He enjoys working with people and what drives him in the fitness industry is the success of his clients. Nothing motivates him to work harder then seeing his clients accomplish their goals.
I got to a point in my life where I did not feel comfortable with my weight and also wanted to tone my body but I didn’t know where to turn to start me on the right path to a healthy and permanent lifestyle change. I knew I needed some guidance and someone to push [...]
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I have always struggled with being under weight. I have joined many different gyms on several occasions, and time after time I failed to see any true results. Around the time I was introduced to Eric Chow at Studio One Fitness I was at a low point and truly wanted to make a positive change [...]
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Everyone wants to lose weight and look better, but in April of 2011 I decided to take a serious step forward towards my own health and appearance by hiring a personal trainer. When I signed up with Studio One Fitness I expected effective workouts in a private training atmosphere but they in fact exceeded my [...]
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