• Opening Hours

    WALK IN HOURSX

    MONDAY12:00 PM - 9:00 PM

    TUESDAY12:00 PM - 9:00 PM

    WEDNESDAY12:00 PM - 9:00 PM

    THURSDAY12:00 PM - 9:00 PM

    FRIDAYAppointment Only

    SATURDAYAppointment Only

    SUNDAYCLOSED / Appointment Only

    NOTEAll Personal Training Sessions are available 24hrs a day by Appointment Only

  • (905) 567-7881
  • Contact

    Let's Keep In Touch!X

    ADDRESS10 Falconer Drive #7, Mississauga, ON L5N 3L8

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OUR TRAINERS

ERIC CHOW

CONTACT ERIC CHOW

President & CEO

President & CEO

My Name is Eric Chow, CEO/President of Studio One Fitness. I have had the passion for fitness since the young age of 16, working out and working in commerical fitness clubs throughout my years of high school and university. I began in 2000, taking a management position out of university at a fitness club. There I learned the art of operating and running a fitness club. I didn’t realize this is what I wanted to do until about 3 years in, when I got into personal training part time.

I began to realize how much joy was brought to the people I have helped reach their fitness goals and gain new health. I started realizing yes this maybe a business, but I was helping people with their daily lives in a very positive way both physically and mentally. The appreciation and joy from my clients seeing their results really made me realize I was not only working a regular job, but was really changing peoples lives positively. It brought be great happiness seeing my clients achieve their goals in turn being more happy and positive in life.

It is true what they say “you are, what you feel” and that is why I am here today 2 personal training studios later. My goal is to continue to help others attain and/or maintain a healthy and well balanced lifestyle. Nothing better then operating a business you love to do, and helping others at the same time!

COPYRIGHT ©Studio One Fitness 2007. ALL RIGHTS RESERVED.