During my teenage years, I was one of those guys that could eat anything and not gain a single pound. I would hit the gym a few times a week and that was enough to keep me fit. But as I grew older, I started putting on unwanted pounds and I couldn’t lose it no matter what. Not only that, I realized that I got sick much more often due to insufficient nutrition in my diet and the lack of exercise in my lifestyle. I finally found help from Eric during my work term in Mississauga who assured me that proper training and dieting would solve my problem.
After six months, I could truly say I am amazed at what Eric and I accomplished. I went from 17% body fat to 7 %, and as of right now, I am the leanest and strongest I have ever been in my life. I haven’t gotten sick since I started training and I plan to keep it that way. The only regret I have is not meeting Eric earlier! I recommend Studio One Fitness to anyone who wants to get back in shape or wants to get into the shape they have never been able to achieve on their own. Thank you Eric, thank you Studio One!